50 BONUS POINTS
* Weeks 1 and 5 Only *
Choose Option A or Option B below to earn 50 Bonus Pts in Weeks 1 & 5
OPTION A - Before & After Measurements & Photos
Download the Instructions and Measurements Log
Take measurements and photos.
* Even if you choose Option B for your bonus points, I strongly encourage you
to take photos for your own use. Photos are a more helpful and reassuring
assessment of progress than the number on the scale!
Wear whatever you want, but snug clothing makes it easier to see change.
OPTION B - Fit Test
Download the Instructions and Fit Test Log
Complete the fit test.